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Pregnancy

      Pregnancy 'how to' videos 

      sleep-in-pregnancy

      Pregnancy 'how to' videos 

      Expert led, easy to follow videos for you and your baby.

      Pregnancy can be a time when you have lots of questions and Aptaclub are here to support you throughout. Watch our range of helpful 'how to' videos below that answer questions on what to pack in your hospital bag and how to use a birthing ball. 

      Still not sure? Why not reach out to our Aptaclub careline team of experts and nutritonists. Contact us here.

       

      What to pack in your hospital bag?

      Find out more here

       

       

      How to use a birthing ball?

      Find out more here

       

       

      How to sleeping while pregnant?

      Find out more here

       

       

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      Questions about feeding and nutrition?

      Our nutritionists and feeding advisors are always on hand to talk about feeding your baby. So if you have a question, just get in touch.

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