Pregnancy
      Pregnancy Lunch Recipes

      Diet & Nutrition During Pregnancy

      Your diet throughout pregnancy can have an impact on your baby’s health which is why it’s important to know what key vitamins and nutrients to include. Our experts share all you need to know about your pregnancy diet including what not to eat.

      Pregnancy Lunch Recipes

      Your pregnancy diet

      Fruit and Vegetables in Pregnancy

      Your pregnancy diet

      The Aptaclub guide for your Pregnancy Diet and Nutrition. Discover the importance of a nutrient-rich diet during pregnancy and see our recipe inspiration.

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      Key vitamins and nutrients

      22 Weeks Pregnant

      Key vitamins and nutrients

      What nutrients and vitamins are important during pregnancy? Discover what your pregnancy diet should consist of.

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      Understanding food groups

      Shellfish

      Understanding food groups

      Some food groups can be beneficial during your pregnancy. From cheese to fish, learn what foods to avoid in your pregnancy diet.

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      Top reads on Diet & Nutrition

      Questions about feeding and nutrition?

      Our midwives, nutritionists and feeding advisors are always on hand to talk about feeding your baby. So if you have a question, just get in touch.