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Pregnancy

Diet & Nutrition During Pregnancy

Pregnancy Lunch Recipes

Diet & Nutrition During Pregnancy

Your diet throughout pregnancy can have an impact on your baby’s health which is why it’s important to know what key vitamins and nutrients to include. Our experts share all you need to know about your pregnancy diet including what not to eat.

Pregnancy Recipes

Your pregnancy diet

The Aptaclub guide for your Pregnancy Diet and Nutrition. Discover the importance of a nutrient-rich diet during pregnancy and see our recipe inspiration.

Key vitamins and nutrients

What nutrients and vitamins are important during pregnancy? Discover what your pregnancy diet should consist of.

Understanding food groups

Some food groups can be beneficial during your pregnancy. From cheese to fish, learn what foods to avoid in your pregnancy diet.

Top reads on Diet & Nutrition

Salad For Pregnancy Diet

Why fruits and vegetables are so important

Bread In Pregnancy

What to eat during labour

salmon-fillet

Can you eat seafood during pregnancy?

Oysters In Pregnancy

Foods to avoid in pregnancy

Yogurt Pot With Apricot

Vitamin A in pregnancy

Bowl Of Greens

Pregnancy nutrients vitamin E

Healthy pregnancy diet

Why is salt important

Superfoods for pregnancy

Surprisingly safe foods for pregnancy

Weight gain in pregnancy

Fluids in pregnancy

Morning sickness

Pregnancy nutrition essential fats

Nutrients for a healthy future

Questions about feeding and nutrition?

Our nutritionists and feeding advisors are always on hand to talk about feeding your baby. So if you have a question, just get in touch.

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