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Pregnancy

Diet & Nutrition During Pregnancy

Pregnancy Lunch Recipes

Diet & Nutrition During Pregnancy

Your diet throughout pregnancy can have an impact on your baby’s health which is why it’s important to know what key vitamins and nutrients to include. Our experts share all you need to know about your pregnancy diet including what not to eat.

Breakfast Recipes For Pregnancy

Pregnancy Recipes

Your pregnancy diet

The Aptaclub guide for your Pregnancy Diet and Nutrition. Discover the importance of a nutrient-rich diet during pregnancy and see our recipe inspiration.

Key vitamins and nutrients

What nutrients and vitamins are important during pregnancy? Discover what your pregnancy diet should consist of.

Shellfish

Understanding food groups

Some food groups can be beneficial during your pregnancy. From cheese to fish, learn what foods to avoid in your pregnancy diet.

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Free recipes

Delicious breakfast, lunch and dinner recipes from our team of nutritionists

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Questions about feeding and nutrition?

Our nutritionists and feeding advisors are always on hand to talk about feeding your baby. So if you have a question, just get in touch.

FAQ Get Support Phone Call us 8.30am-5.30pm Mon-Fri on 1800 22 1234 Email Ask us a question

Free recipes

Delicious breakfast, lunch and dinner recipes from our team of nutritionists

Join now for free

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