Portion size guide for one to five year olds

Toddler Portion Size

Toddler portion sizes can be confusing! It can be tough to know if your little one is getting enough or too much with each meal. Here is a toddler portion size guide to make things a little easier.

Safefood have developed a handy portion size guide for one to five year old’s which helps parents understand age appropriate portion sizes.

This booklet shows exactly what a serving size is and also provides sound advice on family-style eating habits, the introduction of new foods and the environment which nurtures healthy eating habits for life.

If you would like to speak to someone regarding portion sizes give one of our Nutritionists a call.

Healthy and balanced portion control is really important in the nutritional development of your toddler.

Your baby's future health begins here

At Aptaclub, we believe that experience helps to build resilience; and that each new encounter, whether in pregnancy or after birth, can shape your baby’s future development. With our scientific expertise and one-to-one round the clock support, we can help you and your baby embrace tomorrow.

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Get in touch with our Careline experts

Our nutritionists and feeding advisors are always on hand to talk about feeding your baby. So if you have a question, just get in touch

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