Portion size guide for one to five year olds
Toddler Portion Size
Toddler portion sizes can be confusing! It can be tough to know if your little one is getting enough or too much with each meal. Here is a toddler portion size guide to make things a little easier.
Safefood have developed a handy portion size guide for one to five year old’s which helps parents understand age appropriate portion sizes.
This booklet shows exactly what a serving size is and also provides sound advice on family-style eating habits, the introduction of new foods and the environment which nurtures healthy eating habits for life.
If you would like to speak to someone regarding portion sizes give one of our Nutritionists a call.
Questions about feeding and nutrition?
Our midwives, nutritionists and feeding advisors are always on hand to talk about feeding your baby. So if you have a question, just get in touch.