Fruity Smoothie

Content highlights

Type of meal

Snack

Prep time

5 mins

Serves

2 small smoothies

Ingredients

  • 125g natural yoghurt
  • ½ punnet blueberries or handul of strawberries
  • ½ Banana
  • 200ml growing up milk
  • Ice

Method

  1. Blend all ingredients together. Serve to your toddler in a non-lidded beaker with a straw. If the smoothie is thick, they can eat it with a spoon.

Free 'Eating for 2' recipe Ebook

Healthy, tasty recipes by chef Lorraine Pascale and our team of nutritionists

Join Aptaclub

Nutritional benefits

This quick snack is high in vitamin D to support healthy bones and vitamins C & E to support the immune system.

High in:

Vitamin D

Vitamin C

Iodine

Vitamin E

Vitamin B12

Tip

You could also freeze the smoothie as ice-pops in summer!

You may also like

x