The browser you are using is too old for our website. Please visit from Chrome and you will be able to browse normally.


      Dealing with A Food Allergy

      Feeling Babys Tummy

      Dealing with A Food Allergy

      If there is a history of food allergy, eczema, hay fever or asthma in your family (one or more of your baby’s first-degree relatives i.e. parent or sibling) then there is a higher risk of your baby developing a food allergy but not always…

      If there is a confirmed history of allergy in the family, it is best to breastfeed your baby. The World Health Organisation recommends exclusive breastfeeding for the first 6 months and continue with the gradual introduction of solids at 6 months for up to 2 years and beyond.

      If you are bottle feeding your baby, and you suspect they have an allergy, talk to your healthcare professional. There are specialised formulas available and your healthcare professional will advise you if you need to use one for your baby (cows’ milk allergy). It is recommended that you begin weaning at around 6 months, no earlier than 17 weeks and no later than 6 months of age (FSAI, 2012).

      European expert guidance states that potential allergenic foods do not need to be excluded or introduced late to a baby’s diet, even if there is a family history of allergy. When you do introduce potential allergenic foods, give them one at a time and spaced apart to allow you to monitor any adverse reactions to the food.

      What types of food are potential allergens?

      If you feel your baby may have an allergic reaction talk to your local doctor for a correct diagnosis before eliminating any foods from your baby’s diet as by doing so, could possibly be depriving your baby of essential nutrients. 

      Signs of a food allergy in babies

      • Eczema or skin irritation particularly on the face
      • Swollen lips and eyes
      • Wheezing, runny nose, sore throat and watery eyes
      • Nausea, vomiting and diarrhoea
      • Reactions can also be more severe, breathing difficulties or a drop in blood pressure (anaphylaxis) may be life threatening, if your baby shows these symptoms call emergency services immediately.

      Will an allergy affect my baby for his whole life?

      It depends on the type of allergy, the majority of babies will grow out of cows’ milk allergy by the age of 3 years, however it is unlikely that babies will grow out of a nut allergy for example. It is important that you monitor your baby’s condition closely with your G.P. and that he is retested occasionally to see if the allergy still exists.

      If there is a history of allergy in your family and you are about to begin weaning, contact our team of Nutritionists who will guide you on the right path.



      Brighter futures start here

      Discover more about infant development to help shape your baby's future

      Join now for free

      Brighter futures start here

      Discover more about infant development to help shape your baby's future

      Join now for free

      Important notice

      Breastfeeding is best for babies and provides many benefits. It is important that, in preparation for and during breastfeeding, you eat a varied, balanced diet. Combined breast and bottle feeding in the first weeks of life may reduce the supply of your own breastmilk, and reversing the decision not to breastfeed is difficult. The social and financial implications of using an infant formula should be considered. Improper use of an infant formula or inappropriate foods or feeding methods may present a health hazard. If you use an infant formula, you should follow manufacturer’s instructions for use carefully – failure to follow the instructions may make your baby ill. Always consult your doctor, midwife or health visitor for advice about feeding your baby.

      Questions about feeding and nutrition?

      Our nutritionists and feeding advisors are always on hand to talk about feeding your baby. So if you have a question, just get in touch.

      Your privacy is important to us and therefore we would like to explain how we use cookies on this website. With your consent, we will use cookies to measure and analyse how our website is used (analytical cookies), to tailor it to your interests (personalisation cookies), and to show you relevant advertising and information (targeting cookies) we think you will like. For more information please read the cookie statement.

      Privacy Settings

      You can choose your preferences anytime for cookies and tracking. For more information please read our cookie policy.

      • Strictly necessary

        They are necessary for the website to function and cannot be switched off. They are usually only set in response to actions made by you which amount to a request for services (setting your privacy preferences, logging in, filling in forms, etc.). You can set your browser to block or alert you about these cookies, but some parts of the site will not then work.

      • Analytical cookies

        They allow us to count visits and traffic sources, to measure and improve the performance of our site. They show us which pages are the most and least popular and how visitors move around the site. If you do not allow these cookies we will not know when you have visited our site, and will not be able to monitor its performance.

      • Personalisation cookies

        They enable website’s enhanced functionality and personalization. They may be set by us or by third parties whose services we have added to our pages. If you do not allow these cookies, some or all of these services may not function properly.

      • Targeting cookies

        They may be set through our site by our advertising partners, to build a profile of your interests and to show you relevant adverts on other sites. They do not store directly personal information, but are based on uniquely identifying your browser and internet device. If you do not allow these cookies, you will experience less targeted advertising.