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Pregnancy

      Prep time: [##] minutes - Cook time: [##] minutes - Serves: [#]

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      Each portion contains:

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      Wholemeal Bread

      Nutritionist's tip

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      Cook time: 45 mins        Prep time: 10 mins        Serves: 1 loaf

      Ingredients

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      Recipe contains the following allergens: [allergens text]

      Nutritional benefits

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      Ingredients

      • 225g self-raising flour
      • 225g wholemeal flour
      • 1 egg
      • 1/2 tsp baking powder
      • 2g salt
      • 125ml low fat natural yogurt
      • 300ml semi-skimmed milk

      Method

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      Method

      1. Pre-heat the oven to 150°C.
      2. Grease a loaf tin.
      3. Place self-raising flour, wholemeal flour, salt and baking powder into a large bowl.
      4. In a separate bowl, whisk the egg and milk together.
      5. Pour this mixture into the flour and mix through.
      6. Pour in the yoghurt and mix again until dough comes together.
      7. Bake for 45 minutes until risen.
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      Nutritional Benefits

      Two slices of this bread contains fibre, iron and calcium

       

      High in:

      Calcium

      Vitamin B12

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