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Leek and Potato Soup
Cook time: 35 mins Prep time: 10 mins Serves: 4 people
Ingredients
- 250g potatoes (approx. 2 medium potatoes)
- 250g leeks (approx. 2 leeks with tops removed)
- 1 onion
- 2 cloves garlic
- ½ tbsp olive oil
- 400ml stock (vegetable or chicken)
- 400ml water
Method
- Wash, peel and dice the potatoes, leeks and onions.
- Heat the oil in a saucepan and add the chopped onion and crushed garlic.
- Add in the potatoes and leeks.
- Sauté for 5 minutes and add the stock and the water.
- Bring to the boil, cover and simmer gently for 30 minutes.
- Blend in either a food processor or with a hand liquidiser.
Nutritional Benefits
This delicious soup is a great source of Vitamin C which supports the immune system.
Tip!
Make up a large batch and store in the fridge or freeze for easy lunches during the week. Serve with some wholemeal bread.
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