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      banana-and-avocado

       

       

       

       

       

       

       

       

       

      1

      Easy Banana & Avocado Mash

      Serves: 3 portions

      Ingredients

      • 1 banana (small)
      • ½ avocado (ripe)

      Method

      1. Peel the banana and remove the stone and skin from the avocado.
      2. Chop both into small pieces and mash with a fork to desired consistency adding some of baby’s usual milk or cooled boiled water if a runnier texture is needed.

      Tip

      This is an easy no-cook meal for when out and about. Avocados have a delicious creamy texture and are rich in lots of nutrients. You can also add in some natural yoghurt for a creamier consistency.