Baby & You Timeline

Baby Weeks
Baby Week 9

Your baby can differentiate familiar voices from other sounds and is becoming a better listener

By now your baby should be sleeping longer at night than during the day. Infants respond well to familiar patterns of behaviour and following a bedtime routine will encourage your baby's sleeping habits to coincide more with yours.

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Week 9

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Baby Weeks
Baby Week 10

Your baby's hands will soon be fascinating to them!

Sleep is vital for the health and wellbeing of both you and your baby. It's important that you prevent yourself from becoming exhausted, so the sooner you can establish a sleeping routine and get your baby sleeping through the night, the better.

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Week 10

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Baby Weeks
Baby Week 11

A newborn's vision is usually 20/400 improving to 20/20 by the age of 2

If you haven’t already, now is a great time to introduce a bedtime routine. A consistent bedtime routine will help your baby become more settled in the evenings. The more relaxed your little one is the more likely they will go to bed without fuss and fall asleep.

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Week 11

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Baby Weeks
Baby Week 12

Babies take more breaths than adults! Roughly 40 per minute while adults take 12-20 per minute

Once you feel satisfied that your baby has settled into a routine, it's natural to want some 'me-time’. Enjoying the occasional evening out means having to leave them in someone else's care, which is a big step.

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Week 12

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Baby Weeks
Baby Week 13

Baby's muscles are strengthening and soon they will be able to grab firmly

Knowing that your babysitter is well equipped to deal with whatever happens will help you relax and enjoy your evening out. Ensure that you leave a checklist with your baby's carer to give them quick and easy access to all the information they may need; details of where you'll be at all times and contact numbers.

Development

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Week 13

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Baby Weeks
Baby Week 14

Get ready for laughter! Baby will soon laugh and giggle regularly

Don’t be too hard on yourself, take as much help as is offered and sleep when the baby sleeps. You have probably heard these words of wisdom before but they are worth listening to, especially if this is your first baby. Make the most of this precious time getting to know each other – it all goes too quickly.

Development

Your baby is on the verge of a new set of development. As their arms, upper body and neck become stronger, they’ll soon be able to sit up, wriggle and roll around. If their newfound agility makes nappy changing more tricky, moving the changing mat down onto the floor will avoid any accidents and never leave them alone for any length of time.

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Week 14

Nutrition

If you can manage to get some time during the day use it to prepare some nutritious family meals that you can freeze. Its reassuring to know that you can pull these out of the freezer if you have a busy day or if you just don't feel like cooking.

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Baby Weeks
Baby Week 15

Stronger arms, upper body and neck muscles mean baby may soon sit up, wriggle or roll around

Desperate for sleep? Try and work out a routine where you put your baby down for a nap at regular times during the day and get the chance to rest yourself, this will be a big hurdle crossed. Take it in turns with your partner to look after your baby on weekend mornings so one of you can get a lie in.

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Week 15

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Baby Weeks
Baby Week 16

Look out for your baby's first tooth from about 4-6 months of age

Many mums find their iron stores run low when they have young babies so make sure you eat plenty of iron rich foods, such as red meat or dark, leafy green vegetables. Eating healthily will give you and your baby the energy you both need. And of course you can still have the odd treat!

Development

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Week 16

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Baby Weeks
Baby Week 17

Your baby's brain will treble in weight by their first birthday

You should aim to eat small but frequent meals or snacks every 2 to 3 hours. Do bear in mind that keeping meals healthy does not have to mean you need to spend hours in the kitchen preparing in advance.

Development

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Week 17

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Baby Weeks
Baby Week 18

Babies have a natural reflex to swim until about 4-6 months, after this it must be re taught

Regular exercise will give you more energy and also make it easier for you to sleep and relax in the evenings. A mum and baby yoga class would be the ideal way to spend some quality time with your little one while keeping you active at the same time.

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Week 18

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Baby Weeks
Baby Week 19

Chatting and singing to your baby will help their speech development

When life with a little one gets a bit crazy, meals made in advance are real life savers! Freezing can save you time when you need it the most by allowing you to prepare your favourite recipes ahead of time so that you can pull them out for a quick and easy meal when the time is right.

Development

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Week 19

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