Tag: Pregnancy-Week-5

Eat Well From Conception to Age 2

Pregnancy Preparation|pregnancy|aptaclub

From the moment of conception right through to a baby’s second birthday a Mum has a critical window of opportunity to affect that baby’s health now and into the future. The 9 months of pregnancy (270 days) and the first 2 years (365 + 365 ) add up to the First 1000 Days – getting the right nutrition for the baby during this time will give them the best chance of reaching their potential as children and also to live a long life as healthy adults.

Getting more folic acid

You’re going to hear a lot about Folic Acid over the coming months and why it’s important during pregnancy. Here’s some information about why it’s important and what foods are rich sources.

Top 5 nutrients to get during your pregnancy

Your pregnant! It’s natural to be concerned about your diet. This article will provide you with more information on the important nutrients for pregnancy.