Tag: Pregnancy-Week-30

Caesarean Section: What to expect?

There are 2 different scenarios for a Caesarean section: Elective Emergency   You can have an elective Caesarean section for various different reasons including: Baby in Breech position Two or more previous Caesarean Bad birthing experience Multiple Birth Placenta Praevia and various other reasons. If you are having an elective C-section you will be given… Read more »

Fortified foods


Fortified foods. Sometimes we are bombarded with messages of ‘added this’ and ‘extra that’ have a read of this and see what you really need.

Keeping Heartburn at Bay


Now that you are pregnant you will most likely experience heartburn at some stage – even if you have never had it before. But not to worry, there are some ways to cope with this.