Tag: Pregnancy-Week-20

Your beauty regime – is it safe to…

Pregnant woman

People are always telling you what you can / can’t do during pregnancy. While some of it is great advice – sometimes they are repeating pregnancy myths. Here are some of the most common questions we get asked and the answers!

Vegetarian diets and pregnancy

If you are a vegetarian your diet in pregnancy may be a concern, here you will find some tips to ensure you and your baby are getting all the essential nutrients you need.

Why you need Vitamin C

Oranges

Remember to eat lots of fruit and vegetables to make sure that you are getting enough vitamin C in your diet. Vitamin C will help your body to absorb iron.