People are always telling you what you can / can’t do during pregnancy. While some of it is great advice – sometimes they are repeating pregnancy myths. Here are some of the most common questions we get asked and the answers!
If you are a vegetarian your diet in pregnancy may be a concern, here you will find some tips to ensure you and your baby are getting all the essential nutrients you need.
Remember to eat lots of fruit and vegetables to make sure that you are getting enough vitamin C in your diet. Vitamin C will help your body to absorb iron.