Your baby’s movements in the womb are the most reassuring sign to you that your baby is happy and well. The first time you feel your baby move is a very special and magical moment for every mother. For a first time mum the first movements are usually felt between 18 and 24 weeks The stage… Read more »
Now that you are pregnant you may be wondering if it is safe to travel abroad??
Fat receives lots of bad press so it can be easy to think that fat must be avoided at all costs to have a healthy diet. Not so!