Your toddler’s nutritional needs are much higher than an adult’s or even older children in relation to their body size. They are growing fast and becoming more and more active as the weeks go by. As a result they require more calories (energy) and nutrients in each spoonful of food than we do. Your toddler… Read more »
Your toddler needs fat in their diet! Read on for all the information you need on getting those healthy fats included in your toddlers diet.
What your toddler drinks and when can have an impact on their overall diet. Their fluid intake is important to ensure that they do not get dehydrated.