Looking after your diet when breastfeeding will ensure both you and your baby will get all the nutrients you need. There is no special ‘breastfeeding diet’ – you just need to follow the simple healthy eating guidelines that apply to the general population.
Whether you are breastfeeding or bottlefeeding, the question as to whether your baby is getting enough milk is something that goes through the minds of most mothers at some point. Breastfeeding It can be difficult to tell how much milk your baby is drinking when you’re breastfeeding. Their appetite will undoubtedly change as they develop,… Read more »
Find out here why getting your baby vaccinated is so important.