Mini Chickpea Burgers

6 small burgers
Cook time
30 mins
Prep time
10 mins


  • 1 tin chickpeas (drained)
  • 1 clove garlic (crushed)
  • 2 tsp fresh coriander (chopped, optional)
  • 1 onion (peeled and chopped finely)
  • 1 tbsp lemon juice
  • 2 tbsp whole-wheat flour
  • 1 tbsp parsley (chopped)
  • Olive oil


  1. Combine the chickpeas, crushed garlic, coriander, onion & lemon juice in a blender and pulse a few times (don’t over pulse it).
  2. Remove the mixture and add the flour and parsley and mix well.
  3. Shape the mixture into 6 small patties.
  4. Place them on a tray and place in the fridge for 10-20 minutes to firm up.
  5. In a frying pan, heat a little olive oil and place the patties in the pan, fry over a medium heat for about 5 minutes per side until golden brown.
  6. Serve as they are, chopped up in small pieces for baby to pick up.

These are great for all the family to enjoy; you can serve in wholemeal pitta pockets with some salad for older kids.