Cheesy spinach & tomato omelette

Serves
2 portions
Cook time
10 mins
Prep time
5 mins

Ingredients

  • 1 egg
  • 4 cherry tomatoes (finely chopped)
  • Handful cheddar cheese (grated)
  • Handful spinach leaves
  • 1-2 tbsp Baby's usual milk
  • Olive oil

Directions

  1. In a bowl, break the egg and whisk together with the milk.
  2. Heat the oil in a frying pan on medium heat.
  3. Pour in the egg mixture to the pan and add the chopped spinach.
  4. Cook for 1-2 mins and then add in the cheese and tomatoes making sure to spread evenly.
  5. Continue to cook over a gentle heat until completely set.
  6. Transfer to the grill for a few minutes to brown the top.
  7. Allow to cool, slice and serve.
TIP

This recipe is not suitable for freezing so discard any leftovers. Well cooked eggs are suitable from 6 months of age and are a very versatile food rich in iron, protein and vitamin D.