Easy Banana and Avocado Mash

3 portions
Cook time
Prep time
5 mins


  • 1 banana (small)
  • ½ avocado (ripe)


  1. Peel the banana and remove the stone and skin from the avocado.
  2. Chop both into small pieces and mash with a fork to desired consistency adding some of baby’s usual milk or cooled boiled water if a runnier texture is needed.

This is an easy no-cook meal for when out and about. Avocados have a delicious creamy texture and are rich in lots of nutrients. You can also add in some natural yoghurt,