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Obviously, your body is going to go through some pretty major changes during your pregnancy. From top tips that can help you through the changes to dispelling those myths you might have heard of, this section will help you prepare for what lies ahead of you over the coming weeks.
I am not sure what things I need to buy before my baby arrives – there are so many things available?
What do I need to bring in my hospital bag?
What should I be eating while I am pregnant?
How much folic acid do I need to be taking? Do I need to use a pregnancy supplement?
I have been suffering from morning sickness and nausea – Is there any cure? How long will these feelings last?
An Aptaclub initiative to encourage breastfeeding in Ireland, a community with videos, information and support for you at every stage.
Breastfeeding is much more than a way of feeding your newborn. Nursing has scientifically proven, long-lasting health benefits for you and your baby. If you breastfeed exclusively for six months, you can lower your risk of developing breast and ovarian cancers, and give your baby the best start in life. Even nursing your baby for their first six months has benefits for much later in life. Read more>
