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As you plan your pregnancy, there is so much you can do to help your body create the best conditions to get pregnant. Check out the articles below to find out how you can plan your meals, incorporate useful foods and avoid others to help your body.
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What age should my baby begin talking?
How much folic acid do I need to be taking? Do I need to use a pregnancy supplement?
I have been suffering from morning sickness and nausea – Is there any cure? How long will these feelings last?
I think my baby may be teething, what can I do to comfort them?
When is a good time to being Potty Training?
An Aptaclub initiative to encourage breastfeeding in Ireland, a community with videos, information and support for you at every stage.
Breastfeeding is much more than a way of feeding your newborn. Nursing has scientifically proven, long-lasting health benefits for you and your baby. If you breastfeed exclusively for six months, you can lower your risk of developing breast and ovarian cancers, and give your baby the best start in life. Even nursing your baby for their first six months has benefits for much later in life. Read more>
