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There isn’t of course one food that can give your baby all the nutrients they need to grow and develop. Instead, you need to balance their diet and ensure they are enjoying a wide variety of foods. Check out our articles below about how to make this an easier task for you as you juggle baby and your busy life.
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An Aptaclub initiative to encourage breastfeeding in Ireland, a community with videos, information and support for you at every stage.
Breastfeeding is much more than a way of feeding your newborn. Nursing has scientifically proven, long-lasting health benefits for you and your baby. If you breastfeed exclusively for six months, you can lower your risk of developing breast and ovarian cancers, and give your baby the best start in life. Even nursing your baby for their first six months has benefits for much later in life. Read more>
